Tips for Troubleshooting Your Journey
Strategies on what to do when you're self-sabotaging, you've hit a plateau, you a slip-up, and more.
($197 value)
Tired of the endless yo-yo cycle?
Are you tired of feeling stuck?
You just can't stay consistent? You're an "all or nothing" person when it comes to weight loss, and you just don't have any energy or motivation?
Then the Body Confidence Academy is what you need. Learn how to lose weight without frustration, without deprivation, and without restriciton.
Does this sound like you?
- You've wasted a ton of money on all the diets. Pills, shakes, cleanses...you've tried everything but stuck to nothing.
- You wake up every day with good intentions to eat healthy, but end each day exhausted, overwhelmed, and vegging out on your coach mindlessly eating a pint of ice cream.
- You're confused by all of the conflicting information out there on how to get the best results. All you know is you want to lose weight and still be able to eat tacos.
That’s why I can't wait to introduce you to the Body Confidence Academy!
Good news!
YOU'RE IN THE RIGHT PLACE.
The Body Confidence Academy is a weight loss program that is going to teach you how to create a sustainable healthy lifestyle where shedding pounds becomes effortless.
No more self-sabotage. No more negative self-talk. No more fear of failing yet again.
You're going to gain the confidence that you CAN lose the weight AND you can keep it off for good.
When you implement my proven system...
You'll go from giving up and eating all the things because of one small slip up...but it's okay because you'll just start again tomorrow.
To losing weight while still enjoying all of your favorite foods.
You'll go from being terrified that your kids will grow up and talk to themselves the same negative way you talk to yourself.
To living each day as the person you hope your kids grow up and become.
You'll go from constantly thinking about your weight all day every day.
To being so focused on making memories with your family that your weight is the last thing on your mind.
If you're ready to ditch the diets for good, but you need someone who's been there done that to guide the way...
I created the Body Confidence Academy for you!
Lose weight without dieting and feel confident in your skin!
Imagine this...
- Seeing the biggest smile on your kid's face while you're outside playing with them because you finally have the energy.
- Booking that vacation to the Caribbean because you're no longer embarrassed to wear a swimsuit in public anymore.
- Waking up on Monday morning seeing a drop on the scale because you no longer struggle on the weekends.
- Booking that boudoir photo shoot for your husband because you feel sexy and attractive.
Here's how the program breaks down...
MODULE ONE
Day 1 of the Rest of Your Life
In module one, you’re going to:
- Create a vision for your life that motivates you every single day.
- Figure out a why that makes it so you never quit on yourself again.
- Be able to live in the gray. No more all-or-nothing, you get to have the best of both.
- The difference between good accountability and bad accountability and how to connect with a partner or pod that is the right fit for you.
MODULE TWO
Connect with Yourself
In module two, you’re going to:
- Build trust with your body again because you‘re paying attention.
- Watch your behaviors start to change effortlessly just by writing everything down.
- Recognize patterns that are contributing to your results so you know exactly what to do to keep getting your desired results.
MODULE THREE
Overhaul Your Habits
In module three, you’re going to learn:
- Start creating new habits that help you unintentionally ditch the bad one.
- Master the core habits that are essential to weight loss and will help you not just lose the weight, but keep it off.
- Experience the Compound Effect over time as you see the pounds melting off of you.
MODULE FOUR
Develop Your Weight Loss Mindset
In module four, you’re going to:
- Recognize your thoughts and thought patterns that are hindering your results.
- Learn how to coach yourself through your limiting beliefs.
- Create a solid mindset that helps you turn every excuse into an opportunity for growth.
- Learn how to have a positive mindset about weight loss - even when it feels impossible.
MODULE FIVE
Enhance Your Results
In module five, you’re going to:
- Learn how to analyze your tracker to maximize your weight loss success.
- Sync everything together that you have learned to figure out how YOU best lose weight.
- Build your confidence because you are following through.
- Start making action-based goals that shift your focus from perfection to progress and help you start losing weight.
Enroll in the Body Confidence Academy
- 5 Modules (valued at $997)
- 3 Bonus Modules (valued at $591)
- Private community (valued at $600)
- Digital Tracker (valued at $50)
PLUS when you enroll today, you'll also get access to these bonuses...
BONUS 1
BONUS 2
Tips for Navigating Your Day-To-Day Life
What to do when you're struggling with losing weight over the weekend, emotional eating, late-night snacking, and more.
($197 value)
BONUS 3
Tips for Special Occasions
How to navigate social events, holidays, vacations, and more.
($197 value)
The biggest regret of my life...
might just be the thing that changes yours.
It was 6th grade. I was sitting at the lunch table with my friends, opening up my lunchbox, and everyone was staring. My friend sitting across the table asked with confusion why I brought bacon, cheese, and plain deli meat for lunch. My response - I was trying to lose weight and heard that it would be easy if I didn't eat carbs. I felt so embarrassed. That was the start of many years of yo-yo dieting.
The first time I successfully lost weight was after college. For 6 months I blocked out the world, skipped every social event, and stayed focused. I lost 50 pounds with clean eating and exercise and felt incredible!
After I hit my goal, I met my husband. We got married after a year of dating and I got pregnant right away. During my pregnancy, I gained back all the weight I had lost. I felt like a stranger in my own body. I hated what I saw in the mirror, and I was ashamed of all of the weight I had gained.
I was so embarrassed and disgusted with myself that I deleted all but one photo of me and my newborn daughter...because I didn't like how I looked in any of them. That is my biggest regret.
It wasn't until about a year later when we were getting ready to celebrate her first birthday, I was looking through all of her newborn photos and realized I wasn't in any of them. Not only are those memories I will never get back, but they are memories I robbed from my daughter because of my own insecurities.
That day, I made a vow to myself, that no matter how much weight I gained with future pregnancies, I would NEVER do that again.
I used to think that confidence would come when you could fit into a size 4 pair of jeans, but that's not how it works.
True confidence comes from doing positive things for your body, prioritizing your health, and following through on those promises you make to yourself.
After I had my third baby, I found myself 100 pounds overweight (and I have all the pictures to prove it because like I said, I made a vow to myself never to delete them again.) I was tired of the deprivation and restriction that it took to lose the weight, not to mention, with 3 kids it just felt impossible, I was constantly falling off the wagon and starting over again.
The day I decided to stop dieting for good was the first day of the rest of my life. I wasn't losing the weight anyway, so I decided to stop trying and instead focus on slowly changing my habits and lifestyle. Over the next 16 months, I lost 100 pounds...with ease!
I know what its like to be overweight. To not be able to fit into any of the clothes in your closet. To make up excuses not to go to the beach because you don't want to wear a swimsuit. But guess what, it doesn't have to be that way!
It is my passion to help other moms learn how to love their bodies while they are working on losing the weight. To feel confident and empowered. To fall in love with who they are.
THAT is why I created the Body Confidence Academy and I can't wait for you to live every day as the best version of you because that is what you deserve.
HAVE WE MET?
Hi! 👋🏼 I’m Tasha!
Your ultimate hype girl and weight loss bestie! I’m a wife and mom to 4 who has lost 100 pounds by ditching diets and instead focusing on creating healthy habits and changing my overall mindset around losing weight.
Having spent many years of my life overweight, jumping from diet to diet, and desperately looking for something that would work; I’m here to show you that there is a different way. By following my step-by-step approach to weight loss you’ll finally be able to lose weight (and keep it off!) without dieting and feel confident in your skin.
What will your life look like when you hit your goal?
- Imagine planning a vacation that you don't need to lose weight for, because you've already lost it and have the tools to keep it off for good.
- Imagine going shopping for a whole new wardrobe because none of your old clothes fit. AND you finally get to wear pieces that are trending and you love rather than pieces you don't care for but it's all that fits.
- Imagine hitting your big weight loss goal and feeling so proud of yourself because you finally did it!
If that sounds like a life you want, keep reading, because you’re exactly where you need to be.
I can't wait to welcome you into the Body Confidence Academy!
Ready to lose the weight for good?
If you're still reading, there's something holding you back.
You may be asking yourself...
If I live outside the US can I do your program?
Do I need Facebook to join the program?
Is this in affiliation with BODi?
Enroll in the Body Confidence Academy today!
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